simon amery 12:22 row
3,234
Meters
12:22.3
Time
1:54.7
Pace
225
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
July 22, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.3 | 3,234 | 1:54.7 | 232 | 1096 | 25 |
| 2:07.5 | 3,000 | 0:21.2 | 36475 | 125831 | 23 |
| 4:21.2 | 234 | 4:45.6 | 15 | 351 | 26 |
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Workout Graph
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