simon amery 16:06 row
4,131
Meters
16:06.9
Time
1:57.0
Pace
281
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
August 20, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 4,131 | 1:57.0 | 218 | 1051 | 281 | 23 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 23 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 16:06.0 | 1,287 | 2:22.1 | 122 | 718 | 88 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.