simon amery 20:07 row
5,400
Meters
20:07.2
Time
1:51.7
Pace
389
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
August 24, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,400 | 1:51.7 | 251 | 1162 | 27 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 26 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 27 |
| 20:07.0 | 1,624 | 2:29.9 | 104 | 657 | 28 |
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Workout Graph
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