simon amery 18:58 row
5,023
Meters
18:58.6
Time
1:53.3
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
September 19, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,023 | 1:53.3 | 240 | 1127 | 28 |
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1110 | 27 |
| 15:07.4 | 3,023 | 1:14.5 | 843 | 3202 | 28 |
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Workout Graph
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