simon amery 25:26 row
6,533
Meters
25:26.8
Time
1:56.8
Pace
445
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
September 22, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 6,533 | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 |
| 25:26.0 | 1,300 | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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