simon amery 12:21 row
3,219
Meters
12:21.2
Time
1:55.1
Pace
223
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
October 11, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.2 | 3,219 | 1:55.1 | 229 | 1089 | 23 |
| 2:09.9 | 3,000 | 0:21.6 | 34490 | 119001 | 23 |
| 4:20.7 | 219 | 4:58.6 | 13 | 345 | 23 |
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Workout Graph
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