simon amery 31:08 row
8,022
Meters
31:08.7
Time
1:56.4
Pace
548
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
October 14, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.7 | 8,022 | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 31:08.0 | 1,292 | 2:22.4 | 121 | 717 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.