simon amery 20:08 row
5,440
Meters
20:08.3
Time
1:51.0
Pace
394
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
October 21, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,440 | 1:51.0 | 256 | 1179 | 27 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 26 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 27 |
| 20:08.0 | 1,633 | 2:29.4 | 105 | 661 | 28 |
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Workout Graph
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