simon amery 20:06 row
5,211
Meters
20:06.4
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
November 07, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,211 | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 20:06.0 | 1,309 | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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