simon amery 31:08 row
8,128
Meters
31:08.8
Time
1:54.9
Pace
564
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
December 22, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.8 | 8,128 | 1:54.9 | 230 | 1092 | 564 | 25 | 132 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 | 121 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 25 | 126 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 24 | 132 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 26 | 135 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 25 | 137 |
| 31:08.0 | 1,315 | 2:19.9 | 128 | 739 | 92 | 27 | 138 |
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Workout Graph
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