simon amery 32:38 row
8,329
Meters
32:38.8
Time
1:57.5
Pace
562
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
February 13, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.8 | 8,329 | 1:57.5 | 215 | 1040 | 562 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 32:38.0 | 1,284 | 2:58.3 | 62 | 512 | 87 | 22 |
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Workout Graph
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