simon amery 4:05 row
1,080
Meters
4:05.9
Time
1:53.8
Pace
76
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
March 24, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,080 | 1:53.8 | 237 | 1116 | 25 |
| 4:05.0 | 1,080 | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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