simon amery 20:09 row
5,413
Meters
20:09.5
Time
1:51.7
Pace
389
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
April 03, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,413 | 1:51.7 | 251 | 1163 | 27 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 26 |
| 12:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 27 |
| 20:09.0 | 1,622 | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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