simon amery 32:06 row
8,391
Meters
32:06.2
Time
1:54.7
Pace
583
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
April 06, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.2 | 8,391 | 1:54.7 | 231 | 1096 | 583 | 25 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 24 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 25 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 25 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 25 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 25 |
| 32:06.0 | 1,323 | 2:40.9 | 84 | 588 | 93 | 25 |
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Workout Graph
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