simon amery 20:07 row
5,333
Meters
20:07.0
Time
1:53.1
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
April 08, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,333 | 1:53.1 | 242 | 1131 | 377 | 25 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 25 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 26 |
| 20:07.0 | 1,358 | 1:53.0 | 242 | 1134 | 99 | 26 |
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Workout Graph
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