simon amery 19:16 row
5,025
Meters
19:16.6
Time
1:55.0
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
April 23, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.6 | 5,025 | 1:55.0 | 230 | 1090 | 23 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 19:16.0 | 1,306 | 3:32.8 | 36 | 424 | 24 |
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Workout Graph
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