simon amery 10:07 row
2,624
Meters
10:07.4
Time
1:55.7
Pace
180
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 116 |
May 13, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,624 | 1:55.7 | 226 | 1076 | 18 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 |
| 10:07.0 | 27 | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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