simon amery 20:06 row
5,194
Meters
20:06.6
Time
1:56.1
Pace
357
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
May 25, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,194 | 1:56.1 | 223 | 1068 | 357 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 22 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 20:06.0 | 1,300 | 1:57.6 | 215 | 1038 | 90 | 23 |
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Workout Graph
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