simon amery 3:20 row
1,018
Meters
3:20.0
Time
1:38.2
Pace
80
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
May 31, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,018 | 1:38.2 | 369 | 1570 | 80 | 35 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 39 |
| 0:40.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 1:00.0 | 102 | 1:38.0 | 371 | 1578 | 8 | 36 |
| 1:20.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 1:40.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 2:00.0 | 102 | 1:38.0 | 371 | 1578 | 8 | 36 |
| 2:20.0 | 102 | 1:38.0 | 371 | 1578 | 8 | 36 |
| 2:40.0 | 102 | 1:38.0 | 371 | 1578 | 8 | 33 |
| 3:00.0 | 103 | 1:37.0 | 382 | 1616 | 8 | 36 |
| 3:20.0 | 103 | 1:37.0 | 382 | 1616 | 8 | 36 |
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Workout Graph
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