simon amery 19:22 row
5,022
Meters
19:22.8
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
June 08, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,022 | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 19:22.0 | 1,302 | 3:35.8 | 35 | 419 | 23 |
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Workout Graph
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