simon amery 10:06 row
2,601
Meters
10:06.4
Time
1:56.5
Pace
178
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
June 15, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,601 | 1:56.5 | 221 | 1060 | 178 | 22 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 10:06.0 | 1,293 | 1:58.3 | 211 | 1027 | 89 | 22 |
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