simon amery 1x500m/1:00r SkiErg
500
Meters
1:47.2
Time
1:47.2
Pace
38
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 2:47.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 57 |
| Stroke Count | 102 |
| Drag Factor | 109 |
July 01, 2021 17:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 57 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 57 | |
| r19 |
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Workout Graph
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