simon amery 22:57 row
6,017
Meters
22:57.4
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
July 03, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 6,017 | 1:54.4 | 233 | 1103 | 24 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 |
| 22:57.0 | 1,316 | 3:01.2 | 59 | 502 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.