simon amery 20:06 row
5,255
Meters
20:06.8
Time
1:54.8
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
August 03, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,255 | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 20:06.0 | 1,320 | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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