simon amery 12:00 row
3,311
Meters
12:00.0
Time
1:48.7
Pace
245
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
September 18, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,311 | 1:48.7 | 272 | 1237 | 29 |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 28 |
| 6:00.0 | 825 | 1:49.0 | 270 | 1227 | 28 |
| 9:00.0 | 827 | 1:48.8 | 272 | 1234 | 29 |
| 12:00.0 | 839 | 1:47.2 | 284 | 1275 | 31 |
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Workout Graph
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