simon amery 24:08 row
6,152
Meters
24:08.0
Time
1:57.6
Pace
417
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
September 19, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 6,152 | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 24:08.0 | 1,278 | 3:34.3 | 36 | 422 | 23 |
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Workout Graph
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