simon amery 12:00 row
3,354
Meters
12:00.0
Time
1:47.3
Pace
253
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
September 21, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,354 | 1:47.3 | 283 | 1274 | 30 |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 30 |
| 6:00.0 | 837 | 1:47.5 | 282 | 1268 | 30 |
| 9:00.0 | 838 | 1:47.3 | 283 | 1272 | 30 |
| 12:00.0 | 848 | 1:46.1 | 293 | 1307 | 31 |
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Workout Graph
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