simon amery 6:40 row
219
Meters
6:40.5
Time
15:14.3
Pace
60
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 21 |
September 22, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.5 | 219 | 15:14.3 | 301 | 3 | |
| 6:00.0 | 219 | 13:41.9 | 1 | 302 | 3 |
| 6:40.0 | 0 |
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