simon amery 35:14 row
9,054
Meters
35:14.0
Time
1:56.7
Pace
619
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
October 01, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.0 | 9,054 | 1:56.7 | 220 | 1057 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 35:14.0 | 1,296 | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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