simon amery 20:22 row
5,219
Meters
20:22.0
Time
1:57.0
Pace
354
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
January 08, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,219 | 1:57.0 | 218 | 1050 | 22 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 20:22.0 | 1,295 | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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