simon amery 23:02 row
6,028
Meters
23:02.3
Time
1:54.6
Pace
420
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
January 18, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 6,028 | 1:54.6 | 232 | 1099 | 24 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 22 |
| 15:28.9 | 2,000 | 1:54.5 | 233 | 1101 | 24 |
| 22:54.5 | 2,028 | 1:49.8 | 264 | 1208 | 26 |
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Workout Graph
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