simon amery 12:07 row
3,327
Meters
12:07.8
Time
1:49.3
Pace
245
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
January 19, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.8 | 3,327 | 1:49.3 | 267 | 1220 | 245 | 28 |
| 4:23.7 | 1,200 | 1:49.8 | 264 | 1208 | 88 | 28 |
| 8:45.1 | 2,127 | 1:01.4 | 1508 | 5491 | 89 | 28 |
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Workout Graph
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