simon amery 12:08 row
3,120
Meters
12:08.2
Time
1:56.6
Pace
213
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
January 25, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.2 | 3,120 | 1:56.6 | 220 | 1057 | 213 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 12:08.0 | 1,294 | 2:45.3 | 77 | 566 | 89 | 23 |
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Workout Graph
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