simon amery 20:06 row
5,130
Meters
20:06.2
Time
1:57.5
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
April 07, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,130 | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 20:06.0 | 1,286 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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