simon amery 20:09 row
5,162
Meters
20:09.6
Time
1:57.1
Pace
351
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
June 13, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 5,162 | 1:57.1 | 218 | 1048 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 20:09.0 | 1,292 | 1:59.5 | 205 | 1004 | 24 |
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Workout Graph
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