simon amery 32:07 row
8,306
Meters
32:07.5
Time
1:56.0
Pace
529
Calories
120
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 21, 2022 11:52:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 8,306 | 1:56.0 | 224 | 1071 | 529 | 24 | 120 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 | 116 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 | 120 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 | 124 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 | 125 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 | 127 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 | 99 |
| 32:07.5 | 566 | 1:52.6 | 245 | 1143 | 40 | 27 | 133 |
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Workout Graph
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