simon amery 20:07 row
5,257
Meters
20:07.0
Time
1:54.7
Pace
327
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 09, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,257 | 1:54.7 | 231 | 1096 | 27 | 131 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 27 | 125 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 28 | 131 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 | 134 |
| 20:07.0 | 555 | 1:54.4 | 234 | 1104 | 26 | 135 |
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Workout Graph
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