simon amery 12:27 row
3,233
Meters
12:27.5
Time
1:55.6
Pace
223
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 117 |
October 12, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 3,233 | 1:55.6 | 227 | 1079 | 25 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 |
| 12:27.5 | 638 | 1:55.5 | 227 | 1079 | 25 |
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Workout Graph
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