simon amery 16:07 row
4,203
Meters
16:07.8
Time
1:55.1
Pace
216
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 18, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 4,203 | 1:55.1 | 229 | 1089 | 26 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 26 |
| 12:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 27 |
| 16:07.7 | 1,084 | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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