simon amery 11:47 row
3,029
Meters
11:47.4
Time
1:56.7
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 22, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.4 | 3,029 | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 11:47.3 | 476 | 1:52.7 | 244 | 1141 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.