simon amery 33:11 row
8,535
Meters
33:11.7
Time
1:56.6
Pace
582
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 117 |
November 25, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.7 | 8,535 | 1:56.6 | 220 | 1058 | 582 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 26 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 26 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 26 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 33:11.7 | 822 | 1:56.6 | 221 | 1059 | 56 | 25 |
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Workout Graph
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