simon amery 33:46 row
8,675
Meters
33:46.1
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 01, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.1 | 8,675 | 1:56.7 | 220 | 1056 | 526 | 25 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 25 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 25 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 25 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 26 |
| 33:46.0 | 961 | 1:57.5 | 215 | 1040 | 65 | 24 |
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Workout Graph
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