simon amery 30:00 row
7,931
Meters
30:00.0
Time
1:53.4
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 07, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,931 | 1:53.4 | 240 | 1124 | 25 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 25 |
| 12:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 26 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 26 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 26 |
| 30:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.