simon amery 12:22 row
3,232
Meters
12:22.9
Time
1:54.9
Pace
225
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 115 |
December 13, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 3,232 | 1:54.9 | 231 | 1093 | 25 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 27 |
| 12:22.8 | 620 | 1:55.1 | 229 | 1088 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.