simon amery 8:10 row
2,096
Meters
8:10.4
Time
1:56.9
Pace
87
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 14, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 2,096 | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 8:10.3 | 819 | 1:56.1 | 223 | 1068 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.