simon amery 12:37 row
3,247
Meters
12:37.1
Time
1:56.5
Pace
221
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 105 |
December 18, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 3,247 | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 12:37.1 | 678 | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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