simon amery 5:08 row
1,330
Meters
5:08.5
Time
1:55.9
Pace
90
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 26, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,330 | 1:55.9 | 224 | 1072 | 90 | 16 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 26 |
| 5:08.5 | 32 | 2:12.8 | 149 | 814 | 1 | 7 |
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