simon amery 12:38 row
3,237
Meters
12:38.8
Time
1:57.2
Pace
220
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 100 |
December 27, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.8 | 3,237 | 1:57.2 | 217 | 1048 | 24 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 12:38.7 | 674 | 1:57.7 | 214 | 1038 | 24 |
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Workout Graph
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