simon amery 24:08 row
6,218
Meters
24:08.5
Time
1:56.4
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 6,218 | 1:56.4 | 221 | 1062 | 24 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 24:08.5 | 1,067 | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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