simon amery 32:08 row
8,123
Meters
32:08.1
Time
1:58.6
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 04, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.1 | 8,123 | 1:58.6 | 209 | 1020 | 508 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 20 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 32:08.0 | 537 | 1:59.1 | 207 | 1011 | 35 | 19 |
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Workout Graph
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